Thankful

Thankful- Life moves fast. Time to slow it down. To reflect on my journey and see where I’ve been. I’ve been to hell and back, in purgatory I had a home. Never really free, Never the true me. Didn’t really think that the suffering would end. That my soul and body would fuse back together and mend. Over time my …

Messenger

Messenger- What is the message? What could it be? It’s a simplified life, Which has been bestowed in me. To deliver it simply, Is all I want to achieve. To put it out to see and hear, But it’s up to you in what you believe. Not to change your mind, or push an idea. Just to free your mind, …

Focus

Focus- Looking at today, Was it good? If not, Why? Was there focus? I lose focus under distractions. Distracting me to lose my focus. Why? The power of God has my focus. Under that focus comes peace. Peace is God. God is peace. Anything else is noise. In that noise comes trouble because my purpose becomes polluted. Peace, joy, and …

Love

Love- What is the meaning of life? Love. When we’re born into this life, isn’t it from the act of love? What separates us from this love? A separation from God? A separation from ourselves? If we are made in his likeness, isn’t that the same thing? I believe we are all created in God’s likeness and that we all …

EGO

EGO- I’m finding when I want to be creative and have no inspiration, it’s because of my ego. A friend of mine from the past once told me what she believed ego stood for, “Edging God Out”. When I think of that statement it really makes sense. When you’re “Edging God Out”, you’re not attuned to the spirit. When that …

Attuned

Attuned Searching for myself piece by piece, Like a puzzle scattered in front of me. Searching for a reason, So I can truly see. Clearing my eyes, The vision is there. Focus is there, Please don’t mind the stare. The new dawn is what I see, What does that mean to me? The dawn is the power of the sun, …

Prayer

Prayer Pray- When change is needed. -Amen When the prayers are answered. -Amen Pray- When your own strength isn’t enough. -Amen Rely on God. -Amen Pray for clarity and open doors. To see where you are going. We all need clarity in our own journey. -Amen When your vision is clear and your prayers are answered. -Amen

Welcome

This is Jason Insalaco with Instinctive Bird. I would like to welcome you to my blog. I started Instinctive Bird November of 2011. In 1995 I was dually diagnosed with bipolar disorder 1 and addiction to alcohol and drugs. When I speak of recovery it is from the basis of my own diagnosis of mental illness and addictions. I am …